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Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Friday, January 1, 2010

Quinoa Stuffed Portobella Mushrooms

This is one of those ideas where you can literally take any leftovers, stuff it in a mushroom, top it with cheese and call it good. Here I have used "leftover" quinoa and beans and added flavorings that I typically have in my fridge. Use any grain or pasta, meat (or not), vegetables, tomato sauce, pesto, you get the idea. Goat cheese would pair nicely with the mushrooms, as well as, parmesan, feta, or fontina. Serve with a salad on the side for a nice, light dinner.
4 portobella mushrooms, stemmed and dark gills removed
2 tablespoons grapeseed oil
2 cups cooked quinoa
1 cup cooked white beans (rinsed canned beans will work)
1 sprig rosemary, finely minced
1 teaspoon lemon zest
1/2 cup stock
1/3 cup toasted pinenuts
1/2 cup grated manchego cheese
1/4 cup whole wheat panko bread crumbs
salt and pepper

Preheat oven to 400 degrees. Rub each mushroom with oil, salt and pepper. Bake for 10 minutes. While the mushrooms are baking, combine quinoa, beans, rosemary, lemon zest, stock, and pinenuts. Salt and pepper to taste. Remove mushrooms from oven and stuff each with the quinoa mixture. Top with cheese, breadcrumbs, and a little more salt and pepper. Drizzle 1 teaspoon of oil onto the breadcrumbs. Return to oven and bake for an additional 10 minutes or until cheese is melted.

Herbed Quinoa

Using chicken stock, preferrably homemade, in place of water adds all kinds of flavor to an otherwise boring side dish. Add a tiny bit of butter and fresh herbs and it's even better. This same method can be used to cook all grains. Consider even mixing several kinds of grains for varying textures and nutritional profiles.
1 cup quinoa
2 cups chicken stock
1 tablespoon grapeseed oil
1 tablespoon butter
2 scallions
fresh parsley
salt and pepper

Rinse quinoa in a fine meshed strainer. This is a very important step, as quinoa has a natual bitter coating which needs to be rinsed off. Most boxed varieties are pre-rinsed, but it doesn't hurt to rinse it again. Heat grapeseed oil in a 2 quart stockpot over medium. Add the quinoa and toast lightly until you can begin to smell a nutty flavor. Add the chicken stock and bring to a boil. Cover and reduce heat. Simmer for 12-15 minutes or until all of the liquid is absorbed. You can visually tell when the quinoa is finished, because the germ will separate from the seed and appear circular with a dot in the middle. Remove from heat and let it sit, covered for 3-5 minutes. Fluff with a fork and add the butter, scallions, parsley, salt and pepper.